Journey to the Center of the Universe
Generally, I’m not the type of person that uses the word, energy. You know what I mean. You can feel the energy, maannn. Kaua’i has a large population of people […]
The Tactful Tourist
I’ve bitten off more than I can chew. I’ve been working on writing about my favorite place in the world: Kaua’i. In a way, it is a simple essay to write; […]
Uncertainty, My Old Friend.
I can feel the season’s change in the air. Summer is easing into fall, leaves slowly yellowing, the air crisp, the tip of my nose cold. This may be the […]
A Part of it All
We are a part of nature. Go ahead, take a deep breath. As air rushes into your lungs, you are reminded of how you’ve come alive. We need nature to […]
Fearless Expression of Self
FEARLESS EXPRESSION OF SELF (YOGA) I was drawn to yoga because of my love of movement and dance. The shapes made with the body, a practice called asana, are both beautiful […]
La Belleza Sobra
It’s been a fair while since I’ve shared my inner musings with this site. For the past several years, life felt like it was rushing forward like a broken dam, […]
The Purpose
Nature is how I gain focus, clarity and peace. Vast landscapes of mountains and ocean remind me that I am part of something bigger: one drop in an ocean, one […]
A poem a day keeps the doctor away
If you have time to chatter Read Books If you have time to read Walk into mountain, desert and ocean If you have time to walk Sing songs and dance […]
A Resolution for Resolutions
December 31st, 2013. The last day of 2013. Today is a day for reflecting on the past. I look back at my year in review and I feel an overwhelming […]
My Sanctuary
The silent alarm of sunrise encourages my eyes to open like an animal at dawn blinking towards the rising orb the sky fills with amber light hazy blue mountains stacked […]
A Poem for Old Souls
We live, we die in fear unknown uncertainty, our bane we live imbalanced our culture thriving in life we mourn, we cry, we forget We live at a pace of […]
Sleepless in Seward
Alaskan summers take some getting used to. Birds sing late into the night and on through the early morning hours. In reality, the sun merely dips below the horizon and […]
The Road Less Graveled 